Your Health is Freedom with Satram Blair

It's time to reunite and enjoy the food, ambience and atmosphere. A display of emotions is expected and appropriate. It’s crucial to reflect, release and respect not only on the good times but having hard discussions to unravel what caused the rift, tension, disintegration, hurt, anger, disillusionment, betrayal, hypocrisy and lies.

Struggling with unresolved feelings during Christmas, we get the sensation that we’ve been plagued by a series of events and adversities. These setbacks result in enormous, unprecedented destruction, frozen cold feeling like thunder. We see a dark, loveless cave…

Have you ever felt helpless, trapped, hopeless, resentful, detached, disillusioned, cynical, withdrawal from responsibilities, procrastinating with a negative outlook and completely exhausted? You may be on the road to Burnout.

It's a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. Burnout tangles and weaves into every area of life including your work, home and social life. These feelings cause body reactions leaving you vulnerable to illness. Signs and symptoms are subtle at first and worsen when not addressed.

Our guest Kathy Mann, author of…

Everything is energy. When we grasp this on the deepest level we begin to use vibrations to heal and avoid the vibrations that cause discomfort and agony.