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Kalahari Augrabies Extreme Marathon - KAEM
A podcast produced by Solid Gold · Health & Fitness, Sports, Running · 5 episodes · 2021-10-16 to 2022-09-06
"Big Daddy" - second oldest multistage desert race in the world.
Welcome to the Kalahari Augrabies Extreme Marathon Podcast Channel where we talk about desert-, multistage- and extreme running in beautiful and breath-taking remote places on earth.
Here you'll find lots of shared running experiences, tales of adventure and life living for the soul to thrive on. Join in and listen to our conversations and share with us your comments and experiences on our Facebook page.
Episodes
"Big Daddy" - second oldest multistage desert race in the world.
Welcome to the Kalahari Augrabies Extreme Marathon Podcast Channel where we talk about desert-, multistage- and extreme running in beautiful and breath-taking remote places on earth.
Here you'll find lots of shared running experiences, tales of adventure and life living for the soul to thrive on. Join in and listen to our conversations and share with us your comments and experiences on our Facebook page.
"Big Daddy" - second oldest multistage desert race in the world.
Welcome to the Kalahari Augrabies Extreme Marathon Podcast Channel where we talk about desert-, multistage- and extreme running in beautiful and breath-taking remote places on earth.
Here you'll find lots of shared running experiences, tales of adventure and life living for the soul to thrive on. Join in and listen to our conversations and share with us your comments and experiences on our Facebook page.
“What to eat?” is one of the FAQs when it comes to extreme, ultra-marathons such as KAEM. In addition to the must-haves for breakfast, lunch, dinner, and recovery, here's our list of the TOP 10 NICE-TO-HAVE items for your KAEM bag.
Please add your nice-to-haves and feel free to share 🙂
1. Nuts
2. Salty biscuits or snacks (e,g,: Niknaks)
3. Raisins & other much-loved dried fruits for something sweet - you need something sweet from time to time. Jelly babies and the likes melt in the heat, but dried fruit is quite good - share if you have other treats
4. Droëwors, biltong, (dried beef or…
A bit of history and what to expect at KAEM 2022
In this episode, Russell Nugent is introduced as the Kalahari Augrabies Extreme Marathon's new Race Director, Estienne Arndt, KAEM founder, and previous Race Director gives a bit of KAEM history, and together with Dallas Barnardo, second in charge on the route, the guys chat about the upcoming KAEM 2022 (6 to 16 October 2022) and what to expect in terms of routes and terrain.
RUN For the Love of Life - Erica Terblanche
Welcome to this podcast introducing you to Erica Terblanche and her fascinating autobiography and life memoir RUN FOR THE LOVE OF LIFE. What a gripping, awe-inspiring and moving life story. Erica is a remarkable woman, an adventure racer and multi-stage endurance runner that has achieved the unthinkable, and she is a brilliant writer. In this conversation hosted by Simoné Basson of the Kalahari Augrabies Extreme Marathon (KAEM), Erica shares with listeners what readers can expect to find through the pages in RUN, she touches on some of the…
Source: the producer's own published feed and catalogue, as published. Maintained by Solid Gold · sources and corrections.