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Saturated Facts
TikTok sensation Dr Idz's myth-busting, scientific guide to nutrition and fitness.
Audiobook · by Idrees Mughal · Penguin Random House UK · health, science, nutrition
Dr Idz is on a mission to provide you with scientifically accurate information.
Does Diet Coke really cause cancer? Are eggs healthy? Does alcohol stop fat burning?
And what steps can you take to avoid obesity, diabetes and heart disease?
In Saturated Facts, TikTok star Dr Idz debunks the myths that often go unchecked on social media.
He explores the cutting-edge science around some of the most exciting topics in diet and health.
Dr Idz is an NHS medic with a degree in nutritional research.
He is on a mission to provide you with scientifically accurate information.
This book helps you make the best decisions about your health.
It cuts through the noise so you can eat better, feel good and live longer.
Listen: Audible · Audible UK · Apple Books · Spotify · Google Play · Audiobooks.com
Source: the producer's own published feed and catalogue, as published. Maintained by Solid Gold · sources and corrections.